Introduction
The aroma of roasted portobello mushrooms filled with gooey cheese and vibrant spinach is honestly one of those simple pleasures in life that never gets old. I first whipped up this savory spinach and cheese stuffed portobello mushroom recipe on a chilly evening when I wanted something comforting but light. You know that craving for something hearty yet fresh? This recipe hits that sweet spot perfectly.
Over the years, I’ve tested this recipe countless times, tweaking the cheese blend and seasoning until it became my go-to dinner that never disappoints. What’s great is that it’s not just delicious but also packed with nutrients, making it a satisfying meal for anyone watching their diet or just wanting a wholesome bite. Plus, it’s super easy to make, which is a lifesaver on busy weeknights when time is tight.
If you’ve been searching for a savory spinach and cheese stuffed portobello mushroom recipe that’s both homemade and fuss-free, you’re in the right place. This recipe pairs the earthy richness of portobellos with a creamy, cheesy spinach filling that’s bursting with flavor. Trust me, once you try this, it’ll become one of your favorite ways to enjoy mushrooms for dinner, whether you’re cooking for family, friends, or just yourself.
Why You’ll Love This Recipe
- Quick & Easy: Ready in about 30 minutes, perfect for hectic evenings or last-minute dinner ideas.
- Simple Ingredients: Uses everyday pantry staples and fresh spinach—no need for specialty shopping trips.
- Perfect for Dinner or Appetizers: Works wonderfully as a main dish or a fancy starter for gatherings.
- Crowd-Pleaser: The combo of melty cheese and savory greens wins over both kids and adults alike.
- Unbelievably Delicious: Creamy, cheesy, and earthy all in one bite—comfort food without the guilt.
What sets this apart from other stuffed mushroom recipes is the balance of flavors and textures. I blend multiple cheeses to get that perfect melt and tang, and the spinach is cooked just right—not too watery, not too dry. Plus, using portobellos means a meaty bite that feels indulgent but stays light. Honestly, it’s the kind of dish that makes you close your eyes after the first forkful and smile.
Whether you’re trying to impress guests or just craving a healthy, satisfying dinner, this savory spinach and cheese stuffed portobello mushroom recipe has you covered with minimal fuss and max flavor.
What Ingredients You Will Need
This recipe calls for simple, wholesome ingredients that come together to create a flavorful and satisfying dish. Most are pantry staples or easy to find at any grocery store.
- Portobello Mushrooms – 4 large caps, stems removed and cleaned (look for firm, plump mushrooms without bruises)
- Fresh Spinach – 5 cups, washed and roughly chopped (baby spinach works great too)
- Cream Cheese – 4 ounces (about 115 grams), softened (for creamy texture, I often use Philadelphia brand)
- Mozzarella Cheese – 1 cup shredded (adds gooey meltiness; part-skim is fine)
- Parmesan Cheese – 1/4 cup grated (adds a nutty, sharp flavor)
- Garlic – 3 cloves, minced (for that aromatic base)
- Olive Oil – 2 tablespoons (extra virgin preferred for richer taste)
- Onion – 1 small, finely chopped (adds sweetness and depth)
- Salt & Black Pepper – to taste
- Red Pepper Flakes – optional, a pinch for a subtle kick
- Lemon Juice – 1 teaspoon (brightens the spinach flavor)
- Fresh Herbs – optional, like parsley or basil, chopped for garnish
If you want to swap out any cheeses, sharp cheddar or feta can work too, but the creamy combo here really shines. For a dairy-free version, try vegan cream cheese and mozzarella alternatives. Also, frozen spinach can be used if fresh isn’t available—just make sure to squeeze out excess moisture.
Equipment Needed
- Baking Sheet or Oven-Safe Dish: For roasting the stuffed mushrooms evenly.
- Large Skillet: To sauté spinach, garlic, and onions before stuffing.
- Mixing Bowl: For combining the filling ingredients smoothly.
- Measuring Cups and Spoons: To keep ingredient amounts precise (I like using a set with clear markings).
- Sharp Knife and Cutting Board: For prepping mushrooms and veggies.
You don’t need any fancy gadgets here—just basic kitchen tools. I’ve tried this recipe with various pans and baking dishes; a rimmed baking sheet works best to catch any drips. If you don’t have a large skillet, a sauté pan will do just fine. Also, a silicone spatula helps with scraping the creamy filling out of the bowl cleanly.
Preparation Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the mushrooms: Gently clean the portobello caps with a damp cloth to remove any dirt. Remove the stems and set the caps gill side up on the baking sheet. You might want to scrape out the gills slightly if you prefer more room for filling (I usually do this for extra stuffing space).
- Sauté the aromatics: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant, but be careful not to burn it.
- Cook the spinach: Add the chopped spinach to the skillet with the onions and garlic. Stir frequently until the spinach wilts down and releases moisture, about 4-5 minutes. Sprinkle with a pinch of salt and pepper. Once cooked, drain any excess liquid by transferring the spinach mixture to a fine mesh sieve or pressing it with a spoon (too much moisture will make the filling soggy).
- Make the filling: In a mixing bowl, combine the softened cream cheese, shredded mozzarella, grated parmesan, lemon juice, and the cooked spinach mixture. Mix well until creamy and evenly combined. Taste and adjust seasoning with salt, pepper, and red pepper flakes if using.
- Stuff the mushrooms: Divide the filling evenly among the mushroom caps, pressing gently to mound the mixture. Drizzle the remaining 1 tablespoon olive oil over the stuffed mushrooms to help with roasting.
- Roast: Place the baking sheet in the preheated oven and bake for 18-22 minutes, or until the mushrooms are tender and the cheese filling is golden and bubbly. Keep an eye on the cheese—if it starts browning too fast, you can loosely cover with foil.
- Finishing touches: Once out of the oven, let the mushrooms cool for a few minutes. Garnish with freshly chopped herbs like parsley or basil for a pop of color and freshness.
The filling should be creamy but not runny, and the mushrooms will have a satisfying meaty texture. If the mushrooms release too much water during baking, try a slightly shorter roasting time next round or ensure the spinach is well-drained before mixing.
Cooking Tips & Techniques
One of the trickiest parts is getting the filling just right—not too wet or dry. Honestly, squeezing the spinach well after cooking is a game-changer. I always press it down firmly in a sieve or wrapped in a clean kitchen towel to avoid soggy mushrooms.
When roasting, don’t overcrowd the baking sheet. Mushrooms need space for the heat to circulate so they cook evenly and caramelize beautifully. Also, preheating your oven fully makes a noticeable difference in texture.
Another tip: soften the cream cheese at room temperature before mixing. If it’s too cold, the filling won’t blend smoothly, and you could end up with lumps. I’ve learned that stirring the cheese mixture by hand keeps it from getting overly whipped, preserving that rich, creamy mouthfeel.
If you want a crispier top, pop the mushrooms under the broiler for the last 2 minutes of baking—just watch closely so they don’t burn. And when prepping the mushrooms, removing the gills is optional but helps reduce moisture and creates more room for filling.
Variations & Adaptations
- Dietary Swap: Use vegan cream cheese and dairy-free shredded cheese for a plant-based version. Nutritional yeast adds a cheesy flavor punch.
- Seasonal Twist: Add roasted red peppers or sun-dried tomatoes into the filling for extra flavor and color during summer or fall.
- Protein Boost: Mix in cooked quinoa or crumbled cooked sausage for a heartier meal that satisfies bigger appetites.
- Herb Variations: Experiment with thyme, rosemary, or oregano in the filling for different aromatic profiles.
- Cooking Method: Try grilling the stuffed mushrooms instead of baking for a smoky flavor and slightly charred texture.
One variation I adore is adding a handful of toasted pine nuts into the filling for a little crunch and nutty flavor—totally changes the texture in a delightful way. Feel free to customize the cheese types or spice levels based on what you have on hand or your family’s preferences.
Serving & Storage Suggestions
Serve these stuffed portobello mushrooms warm, ideally straight from the oven when the cheese is still melty and the mushroom tender. They pair beautifully with a crisp green salad or roasted veggies for a balanced meal. For drinks, a light white wine or sparkling water with lemon complements the earthy flavors nicely.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, pop them in a preheated 350°F (175°C) oven for about 10 minutes until warmed through. Avoid the microwave if possible to keep the mushroom texture intact.
Flavors actually deepen the day after, so these stuffed mushrooms can taste even better as a next-day lunch or dinner option. Just bring them back to room temperature before reheating to ensure even warming.
Nutritional Information & Benefits
This savory spinach and cheese stuffed portobello mushroom recipe is a nutrient-rich choice. Portobello mushrooms are low in calories but high in fiber, antioxidants, and B vitamins. Spinach packs iron, calcium, and vitamin K, supporting bone and blood health. The cheese adds protein and calcium, making this dish fairly balanced.
Per serving (1 stuffed mushroom), you can expect approximately 250 calories, 15 grams of protein, 18 grams of fat, and 8 grams of carbs. It’s naturally gluten-free and can be made vegetarian or vegan with simple swaps.
From a wellness perspective, the combination of leafy greens with mushrooms and moderate cheese is satisfying without feeling heavy, making it a great option for those mindful of their diet but unwilling to sacrifice flavor.
Conclusion
This savory spinach and cheese stuffed portobello mushroom recipe is the perfect blend of comfort and nutrition that you’ll want to keep in your regular dinner rotation. It’s easy to customize, quick to prepare, and simply delicious.
I love how this recipe manages to feel indulgent while still being wholesome—a rare find, you know? Plus, it’s a dish that invites creativity, whether you add your favorite herbs or experiment with different cheeses.
Give it a try, and don’t hesitate to share how you made it your own! I’d love to hear your twists and tips in the comments below. Happy cooking!
FAQs
Can I use other types of mushrooms for this recipe?
Yes! While portobello mushrooms are ideal for their size and meaty texture, large cremini or white mushrooms can work if you adjust the cooking time accordingly.
How do I prevent the mushrooms from becoming soggy?
Make sure to remove excess moisture from the spinach and avoid overcrowding the baking sheet. Removing the mushroom gills also helps reduce extra water.
Can I prepare these stuffed mushrooms ahead of time?
Absolutely! You can prepare and stuff them a day in advance, then bake just before serving. Store stuffed mushrooms covered in the fridge until ready to cook.
Is this recipe suitable for a low-carb diet?
Yes, it’s naturally low in carbohydrates and high in protein and fat, making it a good option for low-carb or keto-friendly meals.
What can I serve alongside these stuffed mushrooms?
They pair well with a fresh salad, roasted vegetables, quinoa, or even a light soup. For drinks, a crisp white wine or herbal tea complements the flavors nicely.
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Savory Spinach and Cheese Stuffed Portobello Mushrooms
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A quick and easy recipe featuring roasted portobello mushrooms stuffed with a creamy blend of spinach and cheeses, perfect for a wholesome dinner or appetizer.
Ingredients
- 4 large portobello mushroom caps, stems removed and cleaned
- 5 cups fresh spinach, washed and roughly chopped
- 4 ounces cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- Salt and black pepper to taste
- Pinch of red pepper flakes (optional)
- 1 teaspoon lemon juice
- Fresh herbs like parsley or basil, chopped for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Gently clean the portobello caps with a damp cloth to remove any dirt. Remove the stems and set the caps gill side up on the baking sheet. Optionally scrape out the gills for more filling space.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.
- Add the chopped spinach to the skillet with the onions and garlic. Stir frequently until the spinach wilts and releases moisture, about 4-5 minutes. Sprinkle with salt and pepper. Drain any excess liquid by transferring the spinach mixture to a fine mesh sieve or pressing it with a spoon.
- In a mixing bowl, combine the softened cream cheese, shredded mozzarella, grated parmesan, lemon juice, and the cooked spinach mixture. Mix well until creamy and evenly combined. Adjust seasoning with salt, pepper, and red pepper flakes if using.
- Divide the filling evenly among the mushroom caps, pressing gently to mound the mixture. Drizzle the remaining 1 tablespoon olive oil over the stuffed mushrooms.
- Place the baking sheet in the preheated oven and bake for 18-22 minutes, or until mushrooms are tender and cheese filling is golden and bubbly. If cheese browns too fast, loosely cover with foil.
- Let the mushrooms cool for a few minutes after baking. Garnish with freshly chopped herbs like parsley or basil before serving.
Notes
Squeeze out excess moisture from cooked spinach to avoid soggy filling. Removing mushroom gills is optional but helps reduce moisture and creates more room for filling. For a crispier top, broil for last 2 minutes watching closely. Do not overcrowd baking sheet for even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed portobello
- Calories: 250
- Sugar: 2
- Sodium: 350
- Fat: 18
- Saturated Fat: 7
- Carbohydrates: 8
- Fiber: 2
- Protein: 15
Keywords: stuffed mushrooms, portobello mushrooms, spinach, cheese, easy dinner, vegetarian, healthy recipe











