Description
A quick and easy side dish featuring roasted Brussels sprouts caramelized in a sweet chili glaze, balancing savory and sweet flavors with a crispy texture.
Ingredients
- 1 pound (450g) Brussels sprouts, trimmed and halved
- 3 tablespoons sweet chili sauce (brands like Mae Ploy or Thai Kitchen recommended)
- 2 tablespoons olive oil
- 1 tablespoon soy sauce or tamari (use tamari for gluten-free)
- 2 cloves garlic, minced
- 1 teaspoon honey or maple syrup
- 1 teaspoon rice vinegar or apple cider vinegar
- Pinch of red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Trim the stem ends of Brussels sprouts, remove any yellow or damaged outer leaves, then cut each sprout in half lengthwise.
- In a mixing bowl, whisk together sweet chili sauce, olive oil, soy sauce, minced garlic, honey, rice vinegar, and red pepper flakes if using.
- Add the halved Brussels sprouts to the bowl and toss well to coat every piece with the glaze.
- Arrange the sprouts cut-side down in a single layer on a rimmed baking sheet, giving them space to avoid steaming.
- Roast for 20-25 minutes, flipping the sprouts halfway through (around 10-12 minutes in), until edges are browned and crispy and glaze has caramelized.
- Remove from oven, season with salt and freshly ground black pepper to taste, and serve warm.
Notes
Keep an eye on the sprouts in the last 5 minutes to avoid burning the glaze. For extra crispness, broil for the last 2 minutes but watch carefully. Avoid overcrowding the pan to prevent soggy sprouts. Fresh garlic should be added sparingly to avoid bitterness. Frozen Brussels sprouts can be used but fresh is preferred for best texture and caramelization. For vegan version, replace honey with maple syrup or agave nectar. Air fryer cooking option: 400°F (200°C) for about 15 minutes, shaking halfway through.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: About 1 cup per serv
- Calories: 120
- Fat: 7
- Carbohydrates: 12
- Fiber: 4
- Protein: 3
Keywords: Brussels sprouts, roasted Brussels sprouts, sweet chili sauce, easy side dish, savory, sweet, gluten-free, vegan option